Yes2Health participants walk for 30 minutes each week, then meet weekly on Zoom to discuss fitness, health, and wellness to stay on a healthy track during the 12-week free program.
The target audience for the program is any woman or man who has one of the following: risk for breast cancer, the risk for other cancers, cardiovascular disease, hypertension, high cholesterol, diabetes or pre-diabetic, and/or a body mass index of 30 or above.
Ready to join?
Choose one session that is convenient for you. Once you choose a session, you will meet for the next twelve weeks during that time. We will establish a nurturing, supportive, and safe environment for those struggling with health issues that put them at risk of developing breast cancer and/or other chronic illness.
- 9:30 a.m. -10:00 a.m. on Tuesdays starting 9/12 – 11/28/23
- 2:00 p.m. -2:30 p.m. on Thursdays starting 9/14 – 11/30/23
- 7:00 p.m. – 7:30 p.m. on Thursdays starting 9/14 – 11/30/23
- (NEW) Self-Guided Email Series starting 9/11- 11/27/23
Upon your R.S.V.P., you will receive the Zoom link and materials for the program. Please include one of the class time frame options above with your R.S.V.P. to Natalie Belcher at email hidden; JavaScript is required to register.
Yes2Health is supported by the following organizations:
