The target audience for the program is any woman or man who has one of the following: risk for breast cancer, the risk for other cancers, cardiovascular disease, hypertension, high cholesterol, diabetes or pre-diabetic, and/or a body mass index of 30 or above.


Yes2Health is a FREE 12-week program featuring weekly virtual meet-ups. These weekly educational programs include fitness, health, and wellness education to help you live an active and healthy lifestyle.


Choose one session that is convenient for you. Once you choose a session, you will meet for the next twelve weeks during that time slot for one hour.

  • Tuesdays from 9:30 a.m. to 10:00 a.m. starting April 4 through June 20, 2023
  • Thursdays from 2:00 p.m. to 2:30 p.m. starting April 6 through June 22, 2023
  • Thursdays from 7:00 p.m. to 7:30 p.m. starting April 6 through June 22, 2023
  • NEW Self-Guided Email Series starting April 3 through June 19, 2023


Weekly meet-ups are held in person, or virtually, using a free platform called Zoom. Upon your R.S.V.P., you will receive the zoom link and materials for the program. Please include one of the class time frame options above with your R.S.V.P.


We will establish a nurturing, supportive, and safe environment for those struggling with health issues that put them at risk of developing breast cancer and/or other chronic illness.


R.S.V.P. is required to join the FREE 12-week program.
Contact Amanda Perdue, Program Manager at email hidden; JavaScript is required to register today.

Yes2Health is supported by the following organizations: