Yes2Health participants walk for 30 minutes each week, then meet weekly on Zoom to discuss fitness, health, and wellness to stay on a healthy track during the 12-week free program.
The target audience for the program is any woman or man who has one of the following: risk for breast cancer, the risk for other cancers, cardiovascular disease, hypertension, high cholesterol, diabetes or pre-diabetic, and/or a body mass index of 30 or above.
Ready to join?
Choose one session that is convenient for you. Once you choose a session, you will meet for the next twelve weeks during that time. We will establish a nurturing, supportive, and safe environment for those struggling with health issues that put them at risk of developing breast cancer and/or other chronic illness.
- 9:30 a.m. -10:00 a.m. on Tuesdays starting 9/12 – 11/28/23
- 2:00 p.m. -2:30 p.m. on Thursdays starting 9/14 – 11/30/23
- 7:00 p.m. – 7:30 p.m. on Thursdays starting 9/14 – 11/30/23
- (NEW) Self-Guided Email Series starting 9/11- 11/27/23
Yes2Health is supported by the following organizations: